The connection between our emotions and bodily sensations is often overlooked. Emotional experiences are intricately woven into our bodies, and attempting to understand them solely through the mind, as we can see by the symptoms in our children, can lead to much confusion and discomfort. Our society tends to prioritize intellectual problem-solving – but recognizing and addressing the body's sensations can break this cycle. Craniosacral therapy is a supportive approach utilizing gentle touch. It provides a means to ease and process internal conflict by guiding the nervous system and body to regulate itself, and subsequently the mind follows.
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