• ABOUT CHRISTINA SAGE •
EXPERIENCED CRANIOSACRAL THERAPIST
Christina Sage BSc is a Craniosacral Therapist (CSTA), Mindfulness Practitioner (MBSR, MBRP), and Structural Yoga Therapist. From an early age, she has been deeply interested in relaxing the body. She went on to study Environmental Biology and Computer Studies at university, and has been working as a Bodywork Therapist since 1993.
She trained in Craniosacral Therapy at The College of Craniosacral Therapy, London, Mindfulness for Relapse Prevention at The Centre for Addiction Studies at Bath University and Structural Yoga Therapy at The Yoga Therapy Centre, London. She has also done trainings with The Red School, Maya Luna, Jewels Wingfield and The Lost Art of Simple Dying, to further support her practice.
Christina works on the basis that physical and emotional tensions can be directly related. She concentrates on the interface between the physical and emotional elements of the stress response cycle, reducing the feedback loop that the physical symptoms create.
Craniosacral therapy can offer a direct reduction in both the physical and physiological effects of symptoms, so that the balance between the body and mind can be restored.
Christina also teaches techniques to increase self-awareness, to enable clients to manage their own discomfort and stress, and to develop alternative coping strategies in relation to their symptoms.
Clients consistently say that they have learned life-changing skills and feel better both physically and emotionally.
Christina also provides services to organisations working with substance misuse, mental health and trauma. Find out more.
Based in Oxford and working across the UK, Christina is a mother of two who brings a grounded, compassionate approach to her practice – integrating somatic awareness and mindfulness to support healing and wellbeing. Christina has worked to connect to her shame and fears with vulnerability and courage. Through this transformational journey, she has developed an ethos of honesty, kindness and gratitude; these are the backbone of her life and practice.