CRANIOSACRAL THERAPY IN OXFORD
EXPERIENCED CRANIOSACRAL THERAPY
Craniosacral therapy works with the whole body, but focuses on the spine, the skull and its cranial sutures, diaphragms, organs and the fascia. As every cell in the body is connected to the craniosacral system, any imbalance or dysfunction can cause a range of physical and emotional problems, including but not limited to:
• PHYSICAL •
Physical tension, chronic pain, digestive problems, back pain, headaches, fertility issues, post-COVID symptoms, difficulty breathing, tinnitus, fibromyalgia, cancer, Peri-menopausal and menopausal symptoms.
• EMOTIONAL •
Anxiety, depression, fear, difficulty sleeping, low energy, compulsions and addictions.
• PHYSICAL •
Physical tension, chronic pain, digestive problems, back pain, headaches, fertility issues, post-COVID symptoms, difficulty breathing, tinnitus, fibromyalgia, cancer, Peri-menopausal and menopausal symptoms.
• EMOTIONAL •
Anxiety, depression, fear, difficulty sleeping, low energy, compulsions and addictions.
FAQ'S ABOUT CRANIOSACRAL THERAPY
• HOW CRANIOSACRAL THERAPY CAN HELP? •
Once the source of an imbalance has been determined, this gentle hands-on therapy restores our natural movement, the related bones and soft tissues, which assist the body to self-correct and heal.
As the tension and restriction of nerve passages are eased with craniosacral therapy, the movement of cerebrospinal fluid through the body is optimised around the nervous system, restoring the body to its natural state of health.
As the tension and restriction of nerve passages are eased with craniosacral therapy, the movement of cerebrospinal fluid through the body is optimised around the nervous system, restoring the body to its natural state of health.
• WHAT IS CRANIOSACRAL THERAPY? •
Craniosacral therapy is an effective treatment that helps to balance the nervous system and supports your body’s natural ability to restore and heal itself.
A compassionate, gentle, hands-on treatment, craniosacral therapy assists in releasing areas of tension, so that your system can realign itself for optimum health.
A compassionate, gentle, hands-on treatment, craniosacral therapy assists in releasing areas of tension, so that your system can realign itself for optimum health.
• WHAT SHOULD I EXPECT FROM A CRANIOSACRAL SESSION? •
From her Oxford craniosacral therapy studio, Christina will place her hands lightly on you while you are fully clothed. She will use her hands to listen to you, in much the same way as a counsellor might listen to your words. With sensitive guidance, your body will start to respond by beginning to listen to itself and begin healing naturally.
The sessions provide a direct and safe experience of stress release.
Each session is designed around your specific needs to ensure you get the most effective treatment. Whilst Christina will focus on the principles of Craniosacral Therapy, she will draw on her 30 years of experience and may expand your session to include:
Therapeutic Bodywork, Fascia work, Focusing, Polyvagal Theory, Chi Nei Tsang (abdominal massage), Shiatsu (pressure points), Mindfulness, and Breathing Techniques.
Sessions last for one hour.
The sessions provide a direct and safe experience of stress release.
Each session is designed around your specific needs to ensure you get the most effective treatment. Whilst Christina will focus on the principles of Craniosacral Therapy, she will draw on her 30 years of experience and may expand your session to include:
Therapeutic Bodywork, Fascia work, Focusing, Polyvagal Theory, Chi Nei Tsang (abdominal massage), Shiatsu (pressure points), Mindfulness, and Breathing Techniques.
Sessions last for one hour.